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Workout Facility
The Team
Our Services
Our Services




Myofascial Massage
Problem focused massage therapy that gets to the point. Trigger points, muscle adhesions, and migraines. Also prenatal care, post-surgical lymphatic drainage, and sciatica release.
Posture Training
6 session program designed to jump start your personal program that you will continue at home on your free time.
Assisted Stretching
Gentle therapist guided stretches that help your joints move a little further than you can on your own. We are not pushing/pulling harder, but using better angles and leverage.
Sports Training
Recovery
Our anatomically based massage sessions are great for athletes looking for a recovery aid whether it's for a specific sport related to throwing, kicking, wrestling motions or cardio-focused sports like marathon training, swimming, or cycling.
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